Health and Fitness Oasis

 The prefix “arth” refers to joints and ‘itis’ refers to inflammation.  The term “arthritis” is a generic term meaning painful joints.  Are there different types of this condition? – true and false. 

Although different types are common in adults who reach that ‘certain age’ it also affects children still in diapers and young people in the prime of their lives.  Over 100 different types  range from the relatively mild cases of tendonitis or bursitis to crippling systemic forms such as rheumatoid or Lupus.

Types of arthritis can include disease processes that you wouldn’t normally associate with arthritis such as Lupus and gout.  In Lupus the immune system attacks healthy tissue and causes inflammation, including joints. 

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Although osteoarthritis usually accompanies old age, researchers have found that cartilage in the joint becomes chemically different than a joint that does not have the disease.

Researchers have also found that there are usually a series of events which lead to the development of the condition and that, while it is often associated with old age, that association isn’t enough to trigger osteoarthritis.

These particular events involve both the use and breakdown of the cartilage as well as the production and maintenance in the joints.  The joints which are affected are usually the larger weight-bearing joints such as the knees and hips.  These provide the majority of the cushion when we are doing any weight-bearing exercise such as walking or running. Read the rest of this entry »