Health and Fitness Oasis

Osteoarthritis and rheumatoid arthritis are not the only types of arthritic conditions. Diseases such as gout, pseudogout, childhood arthritis and lupus fall into this category.

Treatment modalities for all methods of arthritis will include rest, exercise, medication, weight loss, joint protection and cold or heat. The goal is to decrease pain and inflammation, slow the progression of the disease, decrease the disability in the joints and improve your overall health.

Some individuals also find that while altering their diets to effect a change in their overall health they also improve the cartilage production and their pain and discomfort. By altering their diet to improve weight maintenance they also decrease the amount of stress placed on the large weight-bearing joints. Research has also proven that given the opportunity, correct nutrition, water and light, the body is able to do an amazing number of things to heal itself.

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