Health and Fitness Oasis

Some people choose to forgo traditional medicine and seek out a naturopathic practitioner instead of their regular physician.  How can a naturopath help and will you be able to achieve the same result, which is to feel better?

Naturopathic practitioners differ from modern medical doctors in that they are interested in more than treating the symptoms a person has. In fact, the naturopath will work toward healing the whole person. This is done by emphasizing preventative measures each individual can do, encouraging the body’s own ability to heal itself, and addressing each person’s responsibility for their own health. This may be done by using nutritional supplements, herbal remedies, homeopathic medicine, or changing one’s lifestyle.

Naturopaths are concerned with finding the underlying reason behind the symptoms their patients have. They treat everyone in a family from the youngest baby to the oldest senior and everyone in between. They provide hands-on support in helping their clients learn to live a healthy life while dealing with the craziness of today’s busy schedules. Read the rest of this entry »

 The prefix “arth” refers to joints and ‘itis’ refers to inflammation.  The term “arthritis” is a generic term meaning painful joints.  Are there different types of this condition? – true and false. 

Although different types are common in adults who reach that ‘certain age’ it also affects children still in diapers and young people in the prime of their lives.  Over 100 different types  range from the relatively mild cases of tendonitis or bursitis to crippling systemic forms such as rheumatoid or Lupus.

Types of arthritis can include disease processes that you wouldn’t normally associate with arthritis such as Lupus and gout.  In Lupus the immune system attacks healthy tissue and causes inflammation, including joints. 

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Juvenile arthritis was previously called Juvenile Rheumatoid Arthritis (JRA) and was described in children 16 and under. In the last 10 years the word “rheumatoid” was dropped from the name because it gave people the idea that the disease process is the same as the adult form of rheumatoid arthritis. Which it is not.
Juvenile arthritis has several other names such as juvenile idiopathic arthritis, juvenile chronic Arthritis and childhood arthritis. Actually, juvenile arthritis is a combination of 3 different diseases that are arthritic in their nature.

This disease condition will affect one in every 1000 children in the United States. Children suffer from pain, stiffness and swelling that will last longer than six weeks and is not caused by an injury or any other illness. Although the arthritis will initially present itself after an injury researchers have found that these are not the causes, only a trigger.

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Osteoarthritis and rheumatoid arthritis are not the only types of arthritic conditions. Diseases such as gout, pseudogout, childhood arthritis and lupus fall into this category.

Treatment modalities for all methods of arthritis will include rest, exercise, medication, weight loss, joint protection and cold or heat. The goal is to decrease pain and inflammation, slow the progression of the disease, decrease the disability in the joints and improve your overall health.

Some individuals also find that while altering their diets to effect a change in their overall health they also improve the cartilage production and their pain and discomfort. By altering their diet to improve weight maintenance they also decrease the amount of stress placed on the large weight-bearing joints. Research has also proven that given the opportunity, correct nutrition, water and light, the body is able to do an amazing number of things to heal itself.

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Although osteoarthritis usually accompanies old age, researchers have found that cartilage in the joint becomes chemically different than a joint that does not have the disease.

Researchers have also found that there are usually a series of events which lead to the development of the condition and that, while it is often associated with old age, that association isn’t enough to trigger osteoarthritis.

These particular events involve both the use and breakdown of the cartilage as well as the production and maintenance in the joints.  The joints which are affected are usually the larger weight-bearing joints such as the knees and hips.  These provide the majority of the cushion when we are doing any weight-bearing exercise such as walking or running. Read the rest of this entry »

There are over 100 different forms of arthritis.  Due to the variety and different ways in which the disease presents itself, there are conclusive tests to determine that an individual suffers from arthritis.  Arthritic conditions can affect the joints, bones, soft tissue and organ systems depending upon which condition is present.  When doctors piece together a diagnoses, they may use blood tests, imaging studies, a thorough history and a physical in order to determine an accurate diagnosis.
 
Arthritis does not usually exist in a vacuum.  This means that patients often have more than one medical condition or disease process going on at the same time.  Therefore, tests are used not only to identify the disease but to rule out other issues which may be causing the same symptoms.  Sometimes doctors have to use a diagnosis of exclusion.  This means the doctor will exclude everything else that the condition could be and will be left with the most probable diagnosis.

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